A versatile training module built around additional equipment elements that allow you to perform classic barbell exercises for the chest, shoulders, and legs.

It expands the training capabilities of the machine and allows you to perform 8 exercises.

The key exercises are classic barbell movements focused on developing strength, muscle mass, and movement control. This module lets you add fundamental strength exercises to functional training, such as barbell chest presses, barbell shoulder presses, and barbell squats.

Exercises you can perform:

• Barbell exercises for the chest – engage the chest muscles and help develop strength in pushing movements.
• Barbell exercises for the shoulders – strengthen the deltoids and support stability and control in the shoulder girdle.
• Barbell squats – engage the thighs, glutes, and stabilizing muscles, helping develop lower-body strength.
• Barbell press variations – allow you to adjust the training to your goal, range of motion, and experience level.

Muscle groups: this module primarily engages the chest muscles, shoulders, thighs, and glutes. It also supports the stabilizing muscles of the upper and lower body.