A versatile module built around a universal frame that can be used on its own, with the machine, or combined with different accessories.

Originally developed for chest-focused training, it has been expanded with additional accessories and now supports over 180 exercises.

Examples of exercises you can perform:

• Extended-range chest press – allows the arms to travel farther back at the bottom of the movement for a greater stretch in the pectorals.
• Loaded squats – shoulder pads for added comfort.
• Crunches – abdominal flexion for the rectus abdominis.
• Rows – pulling movement for the back.
• Arm raises – shoulder training.
• Bicep curls and triceps extensions

Muscle groups: chest, back, abs, thighs, glutes, shoulders, biceps, and triceps.