Designed for classic barbell exercises, this add-on helps you start and finish sets more comfortably. When you lift the barbell, the hooks move backward, eliminating the need to move the weight forward to clear them. Once you re-rack the bar after your set, the arms return to their original forward position.

Examples of exercises you can perform:

• Barbell Bench Press – targets the chest, triceps, and front deltoids.
• Barbell Shoulder Press
• Barbell Squats – target the thighs and glutes.