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Introduction to Training on TYTAX

General information Explore all exercises available for our training machines through instructional videos at run.tytax.com or on our app.

Exercise Selection

On the 'All Exercises' subpage, you can choose the type of machine, the specific station, the muscles you aim to train, and whether you use standard or additional equipment. Videos demonstrate how to set up the machine for each exercise and are sortable to highlight unique options not available on typical training equipment.

Navigating the TYTAX App

To access our app, register at tytax.com. After logging in, select your machine model to view scheduled workouts, create new workouts from a preset list of exercises, and add exercises to your training plan or favorites. Instructional videos ensure each exercise is set up correctly. For assistance, email [email protected]. Learn more about starting your training at All About Tytax.

Overview of TYTAX Exercises

Learn the full capabilities of our machines through both written content and videos under 'About exercise on TYTAX'. This section will help you fully understand the workout options.

Getting Started with Exercises

Begin with basic exercises to get accustomed to the machine. Perform an initial movement with minimal load to ensure safety. Progressively explore more exercises in later workouts. For further details, visit TYTAX Instructions.

Ensuring Exercise Safety

Even with the robust build of our machines, always prioritize safety by adhering to gym rules, maintaining a clean workout area, and storing accessories properly. For safety guidelines, visit: General Safety Information and Training Warnings and Safety.

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