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Rowing is undoubtedly one of the best cardio exercises. Ergometers, professional solutions, occupy significant space and are expensive, which may deter potential buyers. Fortunately, our machines support cardio workouts, including the SKI workout. The RM and PRM options are also available for rowing enthusiasts, tested by Olympic rowers to ensure their suitability even for professionals. Watch them in action with the T1-X and RM option.
Here's a demonstration with the MX model.
My experience designing RM was enhanced after completing approximately 300,000 reps. I consulted with Adam Korol, a four-time World and Olympic rowing champion, leading to the development of the specialized rowing machine, PRM. Here's how it was tested by Olympic rowers and World Championships competitors on the T1-X.
The JA option introduces 200 new exercises for the T1-X, T2-X, and T3-X models. It features two arms with extensive range of motion, merging the advantages of free weight and lever workouts, similar to using a Smith Machine. This setup also simulates dumbbell training comfortably. Explore the JA option on the TX series below.
Also, see how it operates with the MX model.
JD-TX, an expansion of JA-TX, includes additional parts for a complete workout, offering over 400 new exercises. It supports a broad range of exercises tailored for various fitness goals, from shoulder and back exercises to targeted workouts for abs, glutes, and thighs. View some JD-TX exercises below.
The Power Runner enhances glutes and thigh training, along with overall cardio. Initially designed for a single exercise, it now includes over 200 variations, exemplifying the ongoing search for innovative workouts. The PR option was thoroughly tested before commercial use, ensuring it offers a wide range of beneficial exercises.
Each option introduces unique features; for instance, DR-TX is specifically designed for women's workouts. View the DR-TX in action below.
TB is another innovative option offering over 150 exercises, shown in the following video.
On the MX, Belt Squat is standard, alongside Lever Squats. View these exercises here.
Since the Cable Squat exercise is exceptionally valuable for women, it is also included in the exercise database for the smallest model, S7. On this machine, we present this exercise as Lever Squat.
Check out several variations of this exercise performed on the S7 model.
Our approach to enhancing dumbbell workouts involves a cable system, allowing users to start and finish exercises in the most convenient positions. This design simplifies the process and increases safety. Watch our dumbbell workouts below.