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When using our bench, you can quickly adjust the seating and backrest to a variety of angles.
Many exercises can be performed in decline positions, see examples on the T1-X.
The bench has numerous accessory sockets, and there are numerous exercise examples that make use of additional accessories mounted on the bench.
You can extend the seating for some exercises to achieve a more comfortable performance; see examples on the T1-X.
The bench moves on wheels with bearings, which is essential for moving it to the desired position comfortably and quickly. It is best done while sitting on the bench because you can adjust it to your needs for a specific exercise. As a result, your workouts are safer and more effective - see examples.
The bench has a wide range of motion, allowing you to perform many valuable exercises such as a leg press using the smooth bench movement and the Smith Machine.
A wheel with bearings and a feature that allows connecting the bench to weight allows for great glute exercises like those available on the MX.
The same function can be used to perform fantastic back and shoulder exercises, which are extremely uncommon in gyms and non-existent in home gyms.
Last but not least, the bench's range of motion allows for rowing machine exercises with RM and PRM options.
Some exercises, such as lat pulldowns with heavy weights, necessitate body blockade to prevent user lifting and to improve comfort. The blockade can be used in a variety of ways - see the video.
When performing incline or seated exercises with a barbell or Smith Machine, you can add stability by resting your legs on a footrest integrated with a bench. Many injuries can be avoided by doing it this way. Take a look at the video.
If you've trained in commercial gyms, you'll appreciate our upholstery, which is soft and doesn't interfere with your workouts, as shown in the video.
See examples of bottom gate exercises with rope lifts on the T1-X. All models are equipped with standard upper and lower pulleys, which is quite uncommon in multifunctional machines and home gyms. Lower pulleys on T1-X:
Upper pulleys on T1-X
Lower pulleys on MX
Upper pulleys on MX
Lower pulleys on S7
Upper pulleys on S7
Every model takes up far less space after you finish your workout than it did while you were exercising. If you purchase a machine from the TX series for a smaller space, you can always fold the bench and place it inside the machine's frame, as shown in the video.