When the bodybuilding and fitness craze hit the United States and the rest of the world, many people began to pay more attention to their health. The average person went to a gym, purchased a membership, and began exercising. Gyms grew into massive chain brands as a result of the popularity of exercising. These companies are currently spending a lot of money on advertisements in order to fill their gyms with people.
However, when it all began, gyms were mostly frequented by enthusiasts like Arnold Schwarzenegger
and Jane Fonda. The situation now appears to be quite different.
Are you a gym enthusiast or someone who purchased multiple gym memberships but stopped using them after a few workouts? Do you know why you've lost your motivation? You may wonder, but the answer is likely to be similar to that of half of those who purchased long-term memberships. People join gyms when they notice they have gained unneeded weight and want to lose it. Most of the time, this decision does not last long, leaving you with a bad investment and a missed opportunity to improve your health and physical strength.
That is when gyms make money, especially at the beginning of the year when people make new year's resolutions. Google Trends and Gold's Gym both indicate that the number of purchased gym memberships increases rapidly in December and January. The trend lasts for a few weeks before disappearing.
It's not the gym's fault that you bought a membership and never used it because that's how they make money. If everyone who has purchased a membership went to the gym on a regular basis, there would not be enough space to accommodate everyone. Many businesses operate in this manner, such as health insurance, in which a large pool of healthy people pays contributions to finance the costs of healthcare for those who are ill.
In the case of commercial gyms, the most important distinction is between those who purchased a membership and regularly attend the gym and those who purchased a membership but quickly resigned. The latter covers the gym's expenses. The ideal client is one who purchases but never arrives. From a business standpoint, it is a success, but from your perspective, it is a waste of money and an opportunity to change.
Inconveniences of a commercial gym
Even if you go to the gym on a regular basis and use your membership, you must make time to get there, exercise, and return home. Time is the most valuable commodity today, and we don't have enough of it. For example, suppose you have a high-intensity workout like spinning, rowing, or running one day that is only 30 minutes long. It is possible that your commute to the gym will take longer than your workout.
Another issue is that equipment is always occupied during rush hour, so you often cannot continue your routine as planned, or you must change the time you go to the gym to perform optimal workouts. Commercial gyms are also at risk of closure due to the pandemic, which, as we all know, occurred not long ago. We can add to that other inconveniences like inefficient air conditioning, or the lack of hygiene which is common in public gyms. If you are a beginner and you feel anxious in a gym and do not know how to use the equipment, you might suffer from Gymtimidation.
The best solution to all of the problems listed above is to exercise at home, but how? In your own home gym!
Workout how much you want and whenever you want in your Home Gym!
When comparing workout options in a commercial gym and a home gym, the first is superior in terms of variety due to the numerous machines inside. Well-equipped home gyms were once the domain of celebrities because the equipment took up a lot of space and cost a lot of money.
Nonetheless, now you can have a home gym with one of the TYTAX® models that can meet your workout needs with a variety of valuable exercises, just like in commercial gyms. It is possible because each model includes at least 500 exercises such as fitness, bodybuilding, cardio, stretching, and sports-specific exercises. Thereby, an increasing number of people with TYTAX® appreciated the convenience of home gym exercise.
Especially if you have TYTAX® and your family can join you in the gym.
Will I exercise regularly in my Home Gym?
This is a popular and reasonable question because most of us enjoy comparing ourselves to others, and it is possible in commercial gyms. It motivates. Yet what is the voice of the home gym?
You can exercise as much as you want in your home gym at any time. After waking up in the morning or late at night. Sometimes you only have 10 or 15 minutes, and having a home gym allows you to spend it on a short intense workout or divide your training day into 3 or 4 sessions throughout the day.
There are much more advantages of having a home gym:
1. Your home gym can be used by all of your family and friends.
2. You do exercise that you like as your equipment is always free to use, unlike occupied machines in commercial gyms.
3. You can workout comfortably regardless of season and weather.
4. Exercising at home is convenient and convenient. You don't have to drive to a fitness center; you exercise whenever you want. Your motivation can be comfort!
5. Save money and time on gym memberships and commuting, particularly if you live in a big city.
6. During your workouts, you can watch TV or listen to YOUR favorite music.
7. You are not bothered by the presence of people, especially if you are just beginning your exercise journey.
6. No risk of infections and allergies.
7. No snidey comments.
8. You live in a small town where there is no fitness studio.
9. You cannot focus on exercising in a commercial gym - the Gymtimidation.
10. Your home gym hygiene depends on you unlike in commercial gyms.
11. Your home gym can be a place for you and your friends to get together, but not to sit on a sofa.
12. You can ‚infect’ your children with exercising.
13. Following consultation, you can conduct the correction of posture defects of your children in your home gym.
14. You can break up your workout into smaller sessions, which is especially useful if you are elderly.
15. You can buy good equipment with the money you saved on gym memberships, and every investment you make will pay you back in the long run. Even if you want to sell it and replace it with a new one.
16. You can workout wearing whatever you like, even pajamas.
17. Maybe you're a well-known celebrity or businessman who prefers privacy. Then your home gym is free of distractions such as paparazzi or curious bystanders.
18. If commuting to work consumes too much of your time, a home gym is an excellent solution. Particularly if you have a family to spend time with.
